Treatment Options
Heal Your Body
Your appointment is a learning experience and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.
Treatment Consultation
15 minutes • Committed to Quality
A full consultation where we will review any concerns and determine the best suited services to meet your goals to a healthier you.
Head, Neck & Shoulders
30 minutes • $45
Massage with focus tension-releasing techniques to help relax any tensed up muscles in the upper back, neck and shoulder area.
Swedish Massage
1 hour • $65
1 hour & 30 minutes • $85
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Swedish massage. Light to medium pressure w/ constant continuous flow allowing muscles to fully relax.
Aromatherapy Massage
1 hour • $65
1 hour & 30 minutes • $85
Add-on • $10
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. The oils are alleged to have specific healing properties upon inhaling after exposure.
Deep Tissue Massage
1 hour • $85
1 hour & 30 minutes • $115
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Deep Tissue massage uses Firm to deeper pressure to release chronic muscle tension. Focus is placed on the deepest layers of muscle tissue, tendons and fascia to receive better results.
Hot Stone Massage
1 hour • $85
1 hour 30 minutes • $115
Add-on • $10
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Promotes deeper muscle relaxation through certain key points.
Jade Stone Massage
1 hour • $95
1 hour 30 minutes • $125
Jade is known for its ability to bring harmony, balance, to attract love and prosperity. When used in a massage, Jade is known as a protective stone and is also used to heal stressed organs and remove toxins. It slows the aging process and strengthens the body’s natural defenses.
Maternity Massage
1 hour • $65
Maternity massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Sports Massage
1 hour • $85
1 hour & 30 minutes • $115
Sports massage uses a variety of techniques to release and repair over worked muscles. With a combination of stretching, ROM, trigger point therapy and lactic acid release we are looking to promote a quicker recovery.
Lymphatic Drainage Massage
30 minutes (post surgery) • $45
1 hour • $75
This massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymphatic drainage helps to stimulate lymph circulation in order to reduce swelling and inflammation throughout the body as well as promote better healing and recovery times for surgeries.
Reflexology
30 minutes • $45
Reflexology is a focused technique used on the hands or feet. It is based on the zones and reflexes which correspond to different parts of the body, like the organs and glands.
Cupping Therapy
30 minutes • $25
Add-on • $10
Cupping therapy is a great way to help the body recover from fatigue, local pain relief and muscle relaxation. This is done by opening the nerves which have become stiff and allowing blood to be released to the parts of the body which need it most. Also, allowing any obstructions in the vessels to be released without causing damage to the muscles.
Muscle Scraping Therapy
30 minutes • $25
Add-on • $10
Scraping Therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions as well as muscle and tendon dysfunction.
KT Taping
30 minutes • $25
Add-on • $10
Kinesiology Therapeutic Taping helps improve the activation of the muscles by improving the interaction of the skin and underlying structures. Taping reduces swelling and increases muscle mobility.